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The Grace of the Human Spirit

The Grace of the Human Spirit

Whenever life throws up what seem like insurmountable challenges, where do we turn? Most, but not all, of us will turn to our family and friends. In our time of need we want to be held, listened to, acknowledged, and most of all feel loved. I don’t know where I would be now without the grace of the human spirit in the people I know or who I have met when I needed them most.

grace, human spirit, parenting

We Meet at the Mind, We Connect at the Heart

We Meet at the Mind, We Connect at the Heart

When asked what we offer at an MLL workshop recently, I found it hard to sum up in a few words. So I sat down and thought about it, and I realized we bring mindfulness and heartfulness together, so you can be all of who you are. We tend to meet in our minds with the many people in our lives, but we connect with our hearts, and we need time for this.

connnection, mindfulness

Your Subconscious is the Key to Inner-Peace

Your Subconscious is the Key to Inner-Peace

Most of us are very aware of our conscious likes and dislikes, goals, desires and our perception of life as we live it on this planet. However, how many of us are aware of the content of our sub-conscious mind, and even more important, its critical effect on our everyday lives?

guilt, peace, subconscious

Gratitude: An Appreciation of Life

Gratitude: An Appreciation of Life

I recently found out my neighbour has been diagnosed with breast cancer and is now undergoing a course of chemotherapy, followed by a potential hysterectomy. She is a mother to two lovely girls aged 10 and 4 years old. I see the effects on her body, the loss of hair, and the impact on her loved ones and family life. It is Kate Greene’s story from Mum’s List all over again. Gosh!<...

gratitude