September 23 2017 / New York, NY
In this workshop, we will discuss what creates stress in our lives and learn specific techniques to relax. Through self assessment questionnaires and guided meditations, this workshop can create big shifts in how we feel about ourselves and our life! By identifying the root-cause behind any physical, mental, and emotional imbalance or dis-ease, we can address the underlying issue and create healthy and happy relationships with partners, friends, family, colleagues, money, food, and most importantly, with ourselves!
The building is closer to Broadway than 6th Ave. Come to the 3rd Floor, Medium Room.
"The mum's list workshops have provided me with simple yet powerful tools to gain clarity and wisdom on patterns I have been dealing with in my life. The supportive meditations offer opportunities f..."
"Very inspirational! This workshop was a voice of reason and guidance in a crazy world. As a combat warrior, this workshop helped me to realize that I’m on the correct path. It is very refreshing to..."
"For me, these workshops have been truly empowering. The meditations, discussions and tools have enabled me to go deeper into some core issues that I have been working on. I no longer feel stuck and..."
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