October 22 2017 / Oakland, New Jersey
This workshop guides you with gentle meditation and music to uncover a stillness and strength within. It is for anyone looking to relieve stress and rebuild energy. Practice mindfulness techniques and self-empowerment tools, and apply these new skills to your everyday life.
The Mum's List Legacy workshop recognizes the legacy left by Kate Greene, a young mother of two boys whose life inspired the book and movie, Mum's List. Her message to the world is to treasure the adventure of LIFE and truly live the PRESENT unfolding moment.
The workshop is located -across the road from Shop Rite- on the left. Make a left into the parking lot. You will see a sign with "Yoga Haven" listed in the Parking Lot.
"Very inspirational! This workshop was a voice of reason and guidance in a crazy world. As a combat warrior, this workshop helped me to realize that I’m on the correct path. It is very refreshing to..."
"I notice that I am becoming a happier person and my health is improving. Without an exaggeration now I can clearly love my family and other people. Of course there are moments that negative emotion..."
"I came away from this workshop with a much greater and more profound urgency to honor my true self by doing the things I know in my heart will make my spirit sing, and do them now rather than later..."
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